Discovering Tossa de Mar: A historic medieval town in the Costa Brava

Standing proudly on the north coast of Catalonia (in Spain), the historic city of Tossa de Mar is a treasure. The town offers panoramic views across the Mediterranean Sea and is famous for its sandy beaches, lighthouse and, of course, historic fortified medieval village.

But Tossa de Mar is much more than just a medieval city. It’s home to beautiful coves with endless snorkelling possibilities and hiking trails that wander through green pine forests. 

Also, as a cool fact, Tossa de Mar was the first place in the world to declare itself an Anti-Bullfighting City in 1989.

So get ready, all you adventurous travellers out there; in this post, we’ll share awesome things to do in this charming village and its surroundings.

* Post written for the first time in September 2017 and updated in April 2024.

Things to do in Tossa de Mar, Costa Brava

Hike the Camí de Ronda and snorkel at the coves

Follow Camí de Ronda (Ronda’s footpath) north and south from Tossa de Mar and walk through impressive pinewoods to reach beautiful hidden crystal-clear coves.

The Northern part of the Camí de Ronda

Walking north from Tossa de Mar, follow the red and white signs that will guide you through this path. The footpath presents some steep hills, but the fragrance of pine trees, rosemary and thyme will make you not think about them.

After 3 km, Cala Bona (Good Cove) appears. When we got there, we first jumped directly into the sea to fight the intense summer heat. If you like snorkelling, you’ll love to explore the seabed of this cove and swim with all kinds of Mediterranean fishes. 

It’s a good place for a break and eating something before continuing to search for new coves.

The next treasure is not far from Cala Bona. Only after a 1-km walk Cala Pola appears. This one is a sandy cove with crystal blue water, bigger than Cala Bona. It’s usually quite crowded (especially in summer) because there’s a campsite nearby. 

Anyway, it’s a great place to lay on the sand, get a bit tanned (sun cream highly recommended!) and play a beach tennis match.

The last cove we visited on our hike was Cala Giverola. It’s 5 km from Tossa de Mar (only 1 km after the previous cove). It’s the biggest one, and the boats anchored in the bay make it the best in terms of views. Also, the bigger the cove, the larger the seabed to explore!

You make your way back to Tossa through the same path. When we arrived in the city, we stopped to enjoy ice cream. It wouldn’t be a real recommendation from us without an ice cream suggestion! We loved the selection at BlauBlanc Gelato&Lounge, just in front of the main beach.

The Southern part of the Camí de Ronda

Starting from Tossa de Mar again, head south instead of north. The first part of the walk offers impressive views of the town and the Mediterranean Sea.

Walk for 3.5 km until you get to Llorell beaches, two beaches (Llevant and Garbí) configured as only one long beach. This natural area begs to be explored, and the region is a magnet for water sports addicts. You can practise a wide variety of sports there such as scuba diving, kayaking, waterskiing or windsurfing.

There are two more coves on the way to Llorell beaches (Cala es Codolar and Cala Llevadó), but we didn’t stop at any of them.

However, on our way back, 3 km before arriving at Tossa de Mar, we discovered the cove Cala Figuera. The abundant vegetation surrounding this cove makes it very special. Also, it’s usually not as crowded as the other coves in this area. Be aware that nudism is a common practice there.

Experience sunrise over one of Tossa de Mar’s coves

If you want to start your day with an absolute blast, wake up early and watch the sunrise from the sea.

We know that waking up early can be hard, but we can assure you that you won’t regret it. It’s a show of nature not to be missed!

Wander through the streets of the Old Town

If you’re in Tossa de Mar, don’t forget to visit the Old Town. This majestic medieval part of the city is full of history and is the only example of a fortified medieval town still standing on the Catalan coast.

With its narrow cobblestoned streets and seven towers, it seems time has stopped in the Old Town. It’s like having travelled back in time to middle age.

Soak up the views from the lighthouse

We can’t recommend enough walking to the lighthouse at the highest point of the Old Town for excellent views!

In the 12th century, Tossa de Mar was a medieval town walled off with a castle on the city’s highest point. Years later, this castle was replaced by a windmill, which was replaced by a lighthouse. The lighthouse is still operational, and has been declared a national historical monument.

Eat tapas

One of the places we like the most is a restaurant called La Lluna, which means “The Moon”. They specialise in tapas, a variety of dishes typical of Spain. When you eat tapas, you always order a variety of them and share them with your friends, family, or partner. Then you don’t get to eat only one dish, but you try as many as possible!

If you go there, we recommend you try:

• Seitons en vinagre: a kind of anchovies in vinegar sauce
• Empedrat: a salad made with cold cod and white beans
• Gaspatxo: a sort of tomato soup that you eat cold
• Patates braves: fried potatoes served with a spicy sauce
• Croquetes: chicken croquettes
• Pebrots del piquillo: sweet peppers stuffed with brandade (a mixture of salt cod and olive oil)

Another place we love in Tossa is Santa Marta. It’s a lovely place in a narrow street in the historic centre. The food is off-the-scale excellent, and the terrace is picture-perfect!

We recommend sharing some tapas as a starter and then eating a main dish. Their fideuà (similar to paella but with pasta instead of rice) is to die for!

Desserts are also homemade and top-notch. Go for the crema catalana if you want to try something typical from Catalonia.

Other restaurant recommendations to eat in Tossa de Mar are Capri (Mediterranean creative cuisine), Tursia (family-run restaurant serving delicious paellas and seafood) and La Cuina de Can Simón (excellent for fish dishes and seafood).

If you want a break from Spanish food, head to Pizzeria & Brasa Tatarà. It’s an authentic Italian serving delicious pizzas and puccias.

Paddle to unexplored coves

Up for discovering Tossa de Mar and its surroundings while doing some exercise? We’ve got the perfect activity for you! Join a SUP guided tour and paddle along the coast to discover hidden sea coves, rocky cliffs, and sandy beaches.

This tour lasts 2.5 hours and includes the material and the guide. During the experience, you’ll also have time to swim and refresh on your way back to Tossa de Mar’s main beach.

Scuba dive and discover underwater life

Tossa de Mar is a well-known spot by locals for diving as the waters are crystal-clear, and you can easily spot marine fauna, such as moray eels, lobsters, and colourful opisthobranchs.

If you’d like to try scuba diving, we recommend joining this 3-hour guided adventure. You’ll learn the basics of scuba diving, get comfortable with the equipment, and then go for a 50-minute dive at a maximum depth of 12 m!

If you already hold a diving certification, you can contact one of the many diving centres in town and sign up for a dive. The most famous dive spot around Tossa de Mar is Roca Muladera. It is home to two seamounts with a channel running between them, where you can spot a great variety of underwater life.

Where to sleep in Tossa de Mar

As we wanted to be close to a cove to watch the sunrise over the sea, we spent the night at Camping Pola, just next to Cala Pola. The campsite has 2 bars, 2 restaurants, a supermarket, and a swimming pool. We brought our tent and rented the pitch, but you can also get a bungalow or a cool glamping tent.

If you’re looking for a hotel, there are plenty of options in Tossa de Mar. Mamma Mia, Casa Granados, and Hotel Diana are three wonderful boutique hotels with perfect locations.

If you’re looking for excellent value for money, the family-run Tarull is a wonderful option.

Travelling with your family or friends, and you’d rather stay in an apartment? You can’t go wrong by choosing El Mirador de Tossa de Mar (up to 4 people), Can Senio 2 (up to 6 people), Villa Reymar (up to 6 people), or this apartment at the seafront (up to 8 people).

When is the best time to go to Tossa

During the summer months, Tossa de Mar comes alive. People swim at the beach, eat and drink on the restaurant terraces, and walk around the city centre. That’s why May to September is an excellent time to come here. 

If possible, avoid August, as it’s the most crowded month, and it might even be too hot during the day to take a walk. May, June, and September are the best months for us, as they’re a bit quieter and not that hot.

How to get to Tossa de Mar from Barcelona

Tossa de Mar is not far from Barcelona, making it ideal for a day trip or a weekend getaway if you want to escape the hustle and bustle of the capital.

In fact, if you’re in Barcelona and want to escape to Costa Brava for one day only, Tossa de Mar is your best bet, as it is one of Costa Brava’s beaches closest to Barcelona.

So, how can you get there?

🚗 By car

The easiest way is by car. From Barcelona, you need to drive 1 h 30 min to be in Tossa de Mar. Once there, you can park at the large car park next to the main beach (Platja Gran).

🚎 By bus

If you don’t have a car, no worries! Public transport runs from Barcelona to Tossa de Mar.

There is a direct bus from Estació del Nord (Barcelona) that takes 1 h 20 mins. In summer, this bus departs more or less every hour and costs around 13 € one way. In winter, the frequency drops to 3-4 buses a day.

🚊 By train

Another option, although we don’t recommend it, is to go by train.

The train doesn’t reach Tossa de Mar, so you’ll have to stop in Blanes. The Renfe R1 train line follows the coast and takes 1 h and 30 min to get to Blanes from Barcelona. Once there, you can take a bus from the train station to Tossa de Mar, which takes approximately 40 min.

If you choose this option, you can purchase a combined ticket at the train stations in Barcelona, which is slightly cheaper than buying tickets separately.

How to get to Tossa de Mar from Girona

Tossa de Mar is not far from Girona either. So if you’re staying in Girona and plan a day trip, Tossa de Mar can be a great candidate to discover Costa Brava.

🚗 By car

The easiest way is by car. You only need to drive 50 minutes from Girona to Tossa de Mar. Once there, you can park at the large car park next to the main beach (Platja Gran).

🚎 By bus

Public transport runs from Girona to Tossa de Mar. The bus is not the most straightforward way to reach Tossa de Mar, but it’s doable.

There is no direct bus, so you must take a bus to Lloret de Mar and then change to another one that goes to Tossa de Mar. It will take about 1 h and 20 min in total.

We hope that this guide has encouraged you to discover Tossa de Mar. If you do, tell us: were you enchanted by its mix of history and nature?

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More things to do in Costa Brava

We’ve written several posts with adventures to do in the area. Here are some suggestions:

• Seven beaches in the province of Girona that aren’t packed during summer: Get away from the summer crowds by hiking to one of these secluded beaches in the Costa Brava.

• A beautiful hike from Palamós to Calella: The hike between Palamós and Calella de Palafrugell is one of our favourites. Expect turquoise waters, pine forests, and picturesque fishing villages.

• Herbocaiac, a foraging and kayaking adventure in the Costa Brava: A kayaking, snorkelling, and foraging experience in Palamós. You’ll learn about the region’s plants and algae and get immersed in a beautiful landscape while doing some exercise.